Both Chris Hemsworth and his wife, Elsa Pataky, have tried out intermittent fasting. Elsa says that it was her husband who told her about the eating pattern and she started doing it because of the anti-aging aspects of it all.
"[Chris], he got me into fasting. So I've started fasting now. I was always like 'Hmmm, I don't know!' and it's really hard, but then I started reading about it," she shared with Body and Soul. "Although, I was like 'I don't want to lose weight' -- because it's a great way to lose weight, if you need to lose weight -- but you won't lose weight if your body doesn't need to. And I learned that doing it. But I read that it was amazing for anti-ageing, so I was like 'I'm in! I'm in!' So he started it, and then I followed."