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Canada's vibrant capital hums with energy and charm, where every corner reveals a blend of rich history, world-class museums, inspiring art galleries, and unforgettable culinary experiences. Yet beyond its iconic landmarks and bustling food scene, Ottawa is quietly leading the way in sustainable travel. From eco-friendly outdoor adventures and plant-based dining to local markets and thrift shops brimming with character, it's easy to explore this diverse, culture-filled city while minimizing your environmental footprint.
Set along the scenic Ottawa River, this family-friendly destination shines brightest in autumn, when fiery fall colours blanket the parks and pathways - making it an unforgettable road trip destination for those chasing both beauty and balance.
Spending time outdoors in nature benefits mental health and autumn is the perfect time to visit the beautiful parks of Ottawa and leaf peepers will appreciate this colourful season. The Dominion Arboretum in the heart of Ottawa is located on 64 luscious acres and features plants, gardens, stunning views over the North and South lookouts, and many tree and shrub specimens in a variety of growing environments. If traveling with kids later in the season they can run through the fallen leaves. Don't leave without checking out my favorites - the Weeping Willow trees. Next head to Ornamental Gardens for pretty perennials and shrubs from around the world including 125 different lilac varieties. Other Ottawa parks to visit include Major's Hill Park, Confederation Park, Patterson Creek and Jacques-Cartier Park. If you want to check out the most ecologically diverse area in Eastern Ontario head to the National Capital Greenbelt, a stunning eco haven with 20,000 hectares of green space and the perfect destination for a good old fashioned picnic.
Days are getting cooler with the season change but it's still warm enough for a walk along the shore. Westboro Beach is situated along the stunning Ottawa River and accessible all year, even during the frosty winter months. There is a year-round restaurant if you don't bring your own snacks and during the fall season there are plenty of eco-friendly activities to keep you busy in nature. Check out the riverfront lookouts, playground, there are multiple hiking trails to explore, and a zero-carbon pavilion that was recently redeveloped with sustainability in mind. One of our favorite Ottawa beaches is Britannia Beach and it's easily accessible by bike, walking, or bus. There are picnic tables, play structures, a beach volleyball net, and paddleboard rentals. Other Ottawa beaches include Mooney's Bay Beach and Petrie Island Beach with hiking trails, ponds, and gardens.
One of the best things you can do for the planet is eat a plant-based diet. It helps lower greenhouse gas emissions, reduces pollution, conserves land and water, protects the environment, and saves millions of animals.
"Food and agriculture is the second largest contributor to climate change."
There's no shortage of eco-friendly, plant-based meal options in Ottawa. We visit Byward Market every time we're in the city and love stocking up on healthy eats like fresh, seasonal fruits and veggies from local farmers. As one of Canada's oldest and largest public markets, it's always bustling with energy and charm. Established by Lt.-Col. John By in 1826, this unique heritage destination continues to thrive nearly two centuries later.
If you're craving a nourishing green smoothie, stop by Pure Power Juice Bar, which offers plenty of vegan options. We also loved dining at Peace Garden Vegetarian, a hidden oasis tucked inside a lobby and surrounded by flowers and plants. The menu features fresh salads, wraps, soups, smoothies, samosas, vegan burgers, and fair-trade coffee -- a peaceful retreat in the heart of ByWard Market.
Since I last wrote about how to travel as a vegan in Ottawa, even more restaurants have added plant-based options to their menus. On game day, catch the Ottawa Senators at Hometown Sports Grill - the city's largest sports bar - where massive screens line the walls. They prepare all their vegan dishes in a separate kitchen and even offer a full plant-based menu featuring local favorites like a hearty bowl of hometown vegan poutine.
If you're in the mood to dress up, head to the iconic Fairmont Château Laurier for afternoon tea at Zoe's Restaurant and Lounge. Officially opened in 1912 by Canada's seventh Prime Minister, Sir Wilfrid Laurier, this regal landmark recently underwent a stunning remodel. It's a luxurious spot to mingle and sip to your heart's content, complete with elegant teacups. Choose from an impressive selection of teas, and don't miss their vegan menu featuring perfectly crafted sweet and savory delights.
Other vegetarian restaurants with plenty of vegan choices include the three Pure Kitchen locations across Ottawa (I recommend the Warrior Buddha Bowl with a cold-pressed juice) and The Green Door Restaurant & Bakery.
This popular vegetarian buffet is loaded with wholesome vegan dishes, and payment is by weight - a thoughtful way to help reduce food waste. Build your own plate from scratch-made fare featuring organic, sustainable, and local ingredients. My son never leaves Ottawa without indulging in their decadent chocolate brownie for dessert. Ottawa truly is a food lover's paradise.
Don't leave Ottawa without picking up sustainably sourced souvenirs that help support a circular economy. Shopping at thrift stores is a great way to extend the life of quality items and reduce waste. Globally, about 92 million tonnes of textile waste are generated each year -- a powerful reminder to shop responsibly.
"Production doubled from 2000 to 2015, while the duration of garment use decreased by 36 per cent. Eleven per cent of plastic waste comes from clothing and textiles, with only 8 per cent of textiles fibres in 2023 made from recycled sources."
Just steps from ByWard Market -- where you can grab a cute bottle of local maple syrup -- you'll find Clothes Encounters of a Second Time, a gem for high-end designer finds at a fraction of the price. Shopping here also helps their charitable initiative of donating clothing and raising money for new communities in Ottawa.
Over in Little Italy, Tribe Co offers a stylish mix of vintage pieces, from timeless classics to quirky retro gems -- perfect for refreshing your wardrobe. Other standout second hand spots include Next Door, The Recollective, Bellwethers, and Thrive.
And if you love a good treasure hunt, don't miss 613Flea, a vibrant market of preloved treasures with upcoming dates in November and December.
Happy thrifting - because every great trip deserves a sustainable souvenir.