In the Sunshine State, the orange is the official fruit

BREVARD COUNTY, FLORIDA - Learn how to make a delicious Florida Citrus Smoothie.

In the Sunshine State, the orange is the official state fruit, orange juice is the state beverage, and the orange blossom is the state flower.

INGREDIENTS

■ 1 Florida orange, peeled

■ 1/2 Florida Key lime, peeled

■ 1 teaspoon lemon juice

■ 1/2 banana

■ 1/2 cup liquid (water, juice, milk, or dairy-free milk)

■ 1/2 cup low-fat vanilla or plain yogurt

■ Ice cubes

PREPARATION

■ Place all ingredients in blender and blend until smooth. Serve immediately.

■ Fresh tip: Fruits and vegetables can be prepared in advance and frozen in individual freezer-safe bags.

Skip the ice cubes when using frozen ingredients.

Florida growers produce various types of Florida citrus, including oranges, grapefruit and specialty fruits that include Temple oranges, tangerines and tangelos.